Sports with seniors

7. August 2019

Correct and dosed movements in old age are the best way to stay healthy and active.

Children and youth training

7. August 2019

To inspire children and adolescents early on for exercise and thus to continuously expand their movement experience. Through this you train the body perception and promote the interest in the

HIT® on the go

7. August 2019

30-minute intensive interval training in the workplace or at a location of your choice.

BeYou

7. August 2019

You want to move and do not know exactly how? With the athletize analysis tool, we identify your favorite forms of exercise and then train them.

Mama2be

7. August 2019

Sport with expectant mothers. An optimal preparation for the birth and a faster recovery afterwards.

One-Week-Training

7. August 2019

You have the opportunity to spend a week in intensive and varied training in the beautiful Lucerne and surroundings. You will receive regular individual inputs and instructions. Together we define

RehaAthletics

7. August 2019

Gentle training after a physical impairment as a supplement to physiotherapy and a perfect reintegration in your activities of daily living.

Sport Specific Training

7. August 2019

Faster, lighter, stronger, stronger! Which are your requirements? We can train individually or in a team (for example in a sports club).

Mammas Workout

10. June 2019

The ideal training for mothers with little babies! Content of this concept is mainly to get the body (after birth) after birth and to integrate the baby. Both of them